Cold mornings, less water, and heavier food can slowly increase health risks. Our body works harder to stay warm, putting an extra load on the heart and brain. Dr. Rahul Mehrotra, Chief – NIC & Clinical Cardiology at Artemis Hospitals, Gurugram, shares important tips on how winter affects heart health. Simple habits like staying warm, drinking more fluids, and eating light can help protect your heart. To consult our specialists, click here - https://www.artemishospitals.com/ #HeartHealth #Winter
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