Sprint, Drag, Carry: Army Combat Fitness Test Demo
Sprint, Drag, Carry: Army Combat Fitness Test Demo
Jan 1, 2009
military.com
The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training
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The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …
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On this #WorkoutWednesday take a moment to watch the proper techniques for the sprint-drag-carry event of the #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
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Tactical Training: The ACFT Sprint-Drag-Carry
Tactical Training: The ACFT Sprint-Drag-Carry
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gpshumanperformance.com
The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard
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