Dr. Annie Fenn: Brain healthy food habits
Dr. Annie Fenn: Brain healthy food habits
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Barbie Boules | Women’s Brain Health RDN on Instagram: "Such a rich and insightful conversation with Dr. Annie Fenn of @brainhealthkitchen on how we can incorporate more of the Mediterranean lifestyle to improve our brain health. We covered: 🤍Moving more naturally & taking every opportunity to be active – especially taking a stroll after meals 🤍Eating more earlier in the day, with a lighter dinner – and *undistracted* 🤍Prioritizing simple, fresh, locally grown foods when possible 🤍Making pla
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