6 Natural Supplements to Manage Symptoms
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additudemag.com
6 Natural Supplements to Manage Symptoms
Alternative remedies — including nutrition, exercise, supplements, and herbs — can be an important part of a treatment plan. Watch this video to learn more about six important natural supplements.
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Three years ago, my adhd kiddo had a complete 180° shift when we introduced just two natural supplements into her daily routine. By month three, her teacher actually asked if we had started her on medication… but all we did was focus on healing from the inside out. Here’s what made the difference ⬇️ 1️⃣ Saffron → helps the brain and body stay calm, focused, and balanced by supporting stress response, impulsivity, and anxious feelings. Works naturally effectively. 2️⃣ Berry-flavored gut support →
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Kylie Smart | ADHD & Women’s Health Naturopath on Instagram: "Do you have to keep taking supplements if you have ADHD? 🧠💊 This is one of the most common questions I get — especially once people start feeling better. Diet and exercise absolutely matter… but ADHD is a neurotype, not a short-term deficiency you “fix” and move on from. Just like you don’t fuel your car once and expect it to keep running, some nutrients may need ongoing support — especially through stress, hormone shifts, and busy
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