5 Ab Exercises for Pregnancy (Video)| Nourish Move Love
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5 Ab Exercises for Pregnancy (Video)| Nourish Move Love
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When we think about doing ab exercises in pregnancy, it's quick to think about traditional crunches and sit ups Which we don't want to do in pregnancy! We want to avoid pressure to core here. Instead, we want to focus on other exercise movements that work the deep core, such as bear Planks Be sure to save and share! ✨️ #pregnancy #pregnancyworkout #abs #pregnancyabs #abworkout #reel #viralreels | Holly Dolke
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