30 reactions | Do you suffer from neck pain due to excessive screen time? Here are some exercises that you can do to release all the tension in your neck... | Fit Tak | Facebook
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30 reactions | Do you suffer from neck pain due to excessive scree…
625 views1 week ago
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13K views · 655 reactions | Release neck and shoulder tension that you collect from daily routine. Try thee easy and effective yoga poses to relax your stiffness. #FitTak | Fit Tak | Facebook
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13K views · 655 reactions | Release neck and shoulder tension that yo…
13.7K views1 week ago
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1M views · 36K reactions | As we age our skin on the neck area tends to get loosen up. And that results into early neck wrinkles. Here are a handful of exercises that you can do to delay this... | Fit Tak | Facebook
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1M views · 36K reactions | As we age our skin on the neck area tend…
1.1M views2 weeks ago
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83K views · 628 shares | Here are some yoga practices that can help you reduce neck lines & wrinkles and make you look younger. Watch this video to know more #FitTak | Fit Tak | Facebook
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83K views · 628 shares | Here are some yoga practices that can hel…
83.7K views2 weeks ago
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Work from home has led to long hours in front of the laptop leading to bad posture & pain in the neck. Improve your posture & get relief from neck pain with the help of this Yoga Routine. #FitTak #Yoga | Fit Tak
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Work from home has led to long hours in front of the laptop leadin…
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56K views · 2.5K reactions | Long Hours on the screen and bad posture leads to stiffness in the neck known as Tech Neck. Reduce the stiffness in your neck with the help of this Face Yoga Routine. #FitTak #faceyoga | Fit Tak | Facebook
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56K views · 2.5K reactions | Long Hours on the screen and bad post…
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53K views · 573 reactions | Working from home can make you sit in uncomfortable positions for long hours causing pain & discomfort in your neck & shoulders. Practice these exercises to get rid of your neck & shoulder problems! | Fit Tak | Facebook
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53K views · 573 reactions | Working from home can make you sit in un…
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11K views · 168 reactions | Working from home means less physical a…
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HOW TO FIX 'TECH NECK' - 3 POSES --- Download the PDF pos…
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25K views · 893 reactions | Long hours on the computer and a bad …
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To get a sharper and more chiseled face, try this facial yoga and get a …
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40K views · 940 reactions | If you are struggling with backache, here ar…
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Maintaining a healthy & a glowing skin in winters requires a lilttle ext…
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109K views · 950 reactions | Exercises For Neck Pain | Vibhuti …
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Shoulder pain can decrease your efficiency at work or elsewhere. Tr…
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167K views · 812 shares | Your neck tends to become heavier as you b…
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