Healthy Brain Habits: 15 Ways to Sharpen Your Mind Every Day
Healthy Brain Habits: 15 Ways to Sharpen Your Mind Every Day
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Our brains are wired to habituate…we like routines and habits because they make life easier…however your brains habit “of being you” is limiting the capacity for growth in your life… 95% of the things you do everyday are the same! Meaning your behaviors, your thoughts & your outcomes are 95% the same every single day!! This is why most people never change! They can’t break through the 95% of the habits that have been wired and fired in them since childhood! Follow to use neuroscience to achieve
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