The Lemon Verbena Plant: How to Grow, Harvest and Preserve
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Most people know lemon verbena for its bright citrusy flavor. But few realize it’s also a gentle nervine… an herb that helps calm the nervous system. Daily lemon verbena tea can: ✨ Ease anxiety lift mood ✨ Support digestion ✨ Balance the thyroid ✨ Restore energy in burnout It’s a reminder that healing doesn’t have to be complicated. Sometimes it’s as simple as three cups of tea a day. 🍋💛 #herbalhealing #nervoussystemhealth #lemonverbena
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