Jawline definition keeps you looking youthful, once you start loosing it, it will change the way your whole face looks. Face sculpting massage works muscles, when face muscles are tight it creates changes in appearance and creates premature wrinkles. Working on face muscles regularly will delay aging, keep you look younger and improves facial lymphatic flow. #facesculptingmassage #facemassage #facemassagetraining #facelymphaticdrainage #jawlinedefinition | Premier Spa Services located inside Ici

Intercostal muscles

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Here are the three key fixes you need to breathe the RIGHT way. 👇 Comment “UPRIGHT” below for my free guide to relieve tension throughout the body! First, we’ve got to learn to fully exhale so old air isn’t left behind. Next, we restore rib and thoracic mobility so the diaphragm has room to descend. And finally, we retrain those accessory muscles that love to overwork and lift your rib cage when they shouldn’t. Put all three together,