7-Minute Yoga Workout for Older Adults
7:18
YouTubeSilverSneakers
7-Minute Yoga Workout for Older Adults
This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: https://bit.ly/SS7minuteyoga_YT. SilverSneakers members can enjoy SilverSneakers On-Demand workout videos from home. If you have a Medicare Plan, it may include SilverSneakers. Learn more: https://bit.ly ...
2.4M viewsOct 24, 2017
Shorts
Silver Sneakers Chair Yoga With Seated & Standing Poses
28:17
1K views
Silver Sneakers Chair Yoga With Seated & Standing Poses
Fitness with Barbara
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
21:49
607 views
Silver Sneakers Chair Yoga | Gentle Moves, Big Results
Fitness with Barbara
Silversneakers Yoga for Beginners
304K views · 1.2K reactions | You never want to lose the strength to climb stairs. The lunge can help with that! | SilverSneakers | Facebook
1:10
304K views · 1.2K reactions | You never want to lose the strength to climb stairs. The lunge can help with that! | SilverSneakers | Facebook
FacebookSilverSneakers
304.7K views2 weeks ago
New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
2:28
New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
FacebookSilverSneakers
316.2K viewsSep 10, 2017
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
0:40
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
FacebookSilverSneakers
286.5K views1 week ago
Top videos
10-Minute Seated Yoga | SilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
YouTubeSilverSneakers
50.2K viewsOct 1, 2024
Gentle Yoga Workout for Stress Relief | SilverSneakers
10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
YouTubeSilverSneakers
8.9K viewsDec 10, 2024
5 Yoga Moves for Strength & Flexibility | SilverSneakers
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
YouTubeSilverSneakers
19.7K views9 months ago
Silversneakers Yoga Benefits
10 simple yoga poses and there benefits🧘______________________________________||||Follow- @ashwani_yogaworld ||||#yoga #yogateacher #like #share #followme #fitnessjourney #viral #viralvideos #nature #rishikesh #india #yogiclifestyle #yogaforeveryone #yogasana #practice #strength #fitnessmotivation #followers #insta #instagram #instagood #instadaily #instalike #viralreels #facebookreelsviral #followｍe #dailyreels #yogasehehoga #yogasana #fb #fb #practice | Ashwani Yogaworld
0:50
10 simple yoga poses and there benefits🧘______________________________________||||Follow- @ashwani_yogaworld ||||#yoga #yogateacher #like #share #followme #fitnessjourney #viral #viralvideos #nature #rishikesh #india #yogiclifestyle #yogaforeveryone #yogasana #practice #strength #fitnessmotivation #followers #insta #instagram #instagood #instadaily #instalike #viralreels #facebookreelsviral #followｍe #dailyreels #yogasehehoga #yogasana #fb #fb #practice | Ashwani Yogaworld
FacebookAshwani Yogaworld
1.4M views6 months ago
Exercises like these have so many hidden benefits! #chairworkout #seniors #mobilitytips | Abi Mills Yoga
0:18
Exercises like these have so many hidden benefits! #chairworkout #seniors #mobilitytips | Abi Mills Yoga
FacebookAbi Mills Yoga
147.8K views9 months ago
How chanting deepens your yoga practice - The Art of Living
25:34
How chanting deepens your yoga practice - The Art of Living
artofliving.org
May 17, 2024