Schroth Method for Scoliosis
Schroth Method for Scoliosis
Mar 14, 2023
hopkinsmedicine.org
Wake up and break free from the pain that's been holding you back! These 4 powerful exercises will relieve shoulder pain, erase upper back tension, fix your posture, and smooth out that stubborn neck hump. Say goodbye to those deep, nagging knots between your shoulder blades—it's time to reset, realign, and rise stronger! #physicaltherapy #morningroutine #shoulderworkout | Physical Therapy Session
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