✨Join Kellie Chambers for a Nia Quick Workout to the playlist WILD, focusing on movement and self-measurement guided by body awareness. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
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✨Join Kellie Chambers for a Nia Quick Workout to the playlist WIL…
690 views2 weeks ago
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Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
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Struggling to find the time to work out and make movement a part of …
15.5K viewsJan 21, 2020
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
2.6K views1 week ago
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3K views · 1.4K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook
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3K views · 1.4K reactions | So much more than a workout, Nia is trainin…
33.7K views3 weeks ago
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21K views · 169 reactions | ✨Join Stephanie DeMay for a Nia Quick Workout to the playlist SOURCE, focusing on weight shift to build stronger bones, improve balance, and playfully strengthen your body. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia | Facebook
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21K views · 169 reactions | ✨Join Stephanie DeMay for a Nia Quick …
10.7K views2 weeks ago
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11K views · 132 reactions | The newest Nia class experience video "U"...
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11K views · 132 reactions | The newest Nia class experience vide…
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1.5K views · 31 reactions | NEW TO NIATV!  52 Moves - Flow - with Kelle Rae Oien!  Head to the link below to begin learning the language of Nia with our newest workout!  https://www.niatv.fit/programs/nia-52-moves | Nia | Facebook
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1.5K views · 31 reactions | NEW TO NIATV!  52 Moves - Flow - with K…
1.5K views4 weeks ago
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✨Join Megan MacArthur for a quick workout to the SOAR playlist, expl…
47.8K views5 months ago
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115 reactions · 56 shares | "This lyrical, dance-like routine is decep…
6.5K views3 weeks ago
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute da…
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2.9K views · 724 reactions | Nia is the original JOY workout - a dyna…
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2.9K views · 87 reactions | Have you ever wondered what goes into the...
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