Hip over-rotation is one of the most overlooked things in freestyle.❗️ A lot of swimmers can’t really feel it, and even some coaches don’t always spot it right away. But it plays a huge role in your body position. Join us NOW with Nano Swimming Academies Available swimming lessons for all ages and levels ✔️ Our location in Diplomatic area in Manama at Fraser Suites Hotel Contact Us on WhatsApp 32226997 @nourhan.vlogs.bahrain @nano_swimming_bahrain #swimming #nano_swimming_bahrain #bahrain #coach
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