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Health Benefits of Breadfruit 🌿 • High in fiber – supports digestion and gut health • Complex carbs – steady energy, no crash • Naturally gluten-free – great wheat alternative • Rich in potassium & magnesium – supports heart health • Supports blood sugar balance – better than refined carbs • Plant-based protein – helps with fullness and muscle support • Packed with antioxidants – supports immune health #guthealth #holisticnutrition #plantbased #healthyfoods #eattolive | Gio D. Henry
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305 reactions · 131 shares | Loaded with health benefits, this Breadfruit Curry will deliver your daily dose of nutrients and is super easy to make at home! Get the full recipe at https://bit.ly/30vAQPJ Watch on YouTube at https://youtu.be/4j6Pj6_R8Qo | Pulse | Facebook
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