Yin Yoga: the Stomach and Spleen Meridians — Wild Kat Yoga
Yin Yoga: the Stomach and Spleen Meridians — Wild Kat Yoga
Mar 23, 2021
wildkatyoga.com
Constipation in Chinese medicine is seen as a lack of fluids and blood (aka “yin”) 💦 , stress (aka “qi stagnation”) 😡 , and/or heat in the stomach and intestines (aka “you did it to yourself with that late night Taco Bell run”) 🥵 🌮 📌 Triple Warmer 6 and Kidney 6 acupressure points are a great pair to do daily to help facilitate healthy bowel movements and stimulate to lubricate the intestines. Because what’s up with straining and laxatives? It hurts your pelvic floor and your mental wellbei
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