HOW TO RUN IN THE RAIN 🌧️ Firstly, getting DOESN’T cause you to catch chill. If that’s the case more swimmers, riders, marathon runners or trail runners will be catching in, yet they were the fittest people of the bunch. TIPS TO RUN IN THE RAIN. - ensure you wear shoes with more grip ✅ - haha probably avoid certain supershoes that become waterlogged. ✅ - wear some decent water repellent outerwear jacket and hat 🧢 - when running similarly to technical trails ensure your eyes 👀 are focussed sev
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