25K views · 500 reactions | Building a Strong Foundation: Embrace these flat feet exercises to strengthen arches, improve stability, and unleash your full potential! #flats #flatfeet #flatfoot #plantarfasciitis #heelpain #physiotherapy #physio #physicaltherapysession #physicaltherapist #physicaltherapy #newtrending #newviralreels #newviral | Physical Therapy Session | Facebook
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25K views · 500 reactions | Building a Strong Foundation: Embrace the…
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35K views · 292 reactions | Revitalize your feet and enhance overall well-being by rolling a tennis ball under your feet—a simple yet effective self-care practice for improved circulation and relaxation. #heelpain #plantarfasciitis | Physical Therapy Session | Facebook
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35K views · 292 reactions | Revitalize your feet and enhance o…
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57K views · 723 reactions | These four crucial exercises pave the way to correct flat feet and enhance your natural arches! #FootHealth #ExerciseForFeet #fbreels | Physical Therapy Session | Facebook
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2.8M views · 26K reactions | Keep your feet happy and pain-free! Try these 5 daily foot and ankle mobility exercises to improve flexibility, reduce stiffness, and support better movement. Perfect for walkers, runners, and anyone on their feet all day! #FootHealth #MobilityMatters | Physical Therapy Session | Facebook
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2.8M views · 26K reactions | Keep your feet happy and pain-free! Try …
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33K views · 342 reactions | Step by step, these exercises help reclaim your natural arches and bid farewell to flat feet!  #NaturalFootCare #FlatFeetFix #flatfeet #physicaltherapysession #physicaltherapy | Physical Therapy Session | Facebook
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HELPING FEET FUNCTION! Great Video on how to improve big toe motion and stretch out tired and restricted arch muscles. 👉As podiatrists we see a lot of feet. Most feet that come into our clinics are painful because of poor footwear or weakness and stiffness. 👉Feet that are dysfunctional can lead to big toe pain, heel pain, achilles or even knee or back problems. 👍By mobilising the big toe and stretching out the arch muscles as demonstrated in this video you can help your feet function better.
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HELPING FEET FUNCTION! Great Video on how to improve big toe …
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