What to Expect During Your First Therapy Session | Kati Morton

LIVE Cognitive Behavioral Therapy Session

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

Let’s talk about Internal Family Systems therapy! 🧑‍🧑‍🧒‍🧒🧠 #ifs #ifstherapy #whatisifs #internalfamilysystems #therapy #mentalhealth #cptsd #ptsd #trauma #somatic #madeofmillions25

The Secret Power of Your Hands in Massage Therapy!

Healing from Negative Experiences: Self-Care Journey

Overcoming the Struggle of Self-Improvement Goals

Codependency is all about a distorted view of what love is.

As a Therapist, I Won’t Do This Anymore: I Will no longer dismiss compliments and downplay achievements when therapy clients acknowledge them. Why? Because I want to model to them what I want them to do! TAKE UP SPACE! I want my therapy clients to be able to assert “Yes, I do deserve the recognition for this. I worked really hard.” #therapistsontiktok #therapytips #therapistadvice