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WOAH!! Look at this. Strood Sport Centre's new main sports hall. Available to book for: basketball netball badminton pickleball handball (and children's parties). Email: strood.leisure@medway.gov.uk #ItsTimeForFun #GetchaHeadInTheGame | Medway Sport
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WOAH!! Look at this. Strood Sport Centre's new main sports hall. Av…
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Tad dah!! Our new studio at Strood Sports Centre is now complete and will welcome you in January with some new classes too 💃🏽 🕺 #itstimetotransform | Medway Sport
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Today we take you on a little journey into Strood Sports Centre where you can take part in one of the many fab fitness classes such as MOSSA, hydrofit or group cycle. Or maybe you'd like to have a kickabout on the 3G pitches or a workout in the gym. Whatever takes your fancy, our staff can't wait to say hi! #itstime #itstimeforme #itstimeforfun #itstimeforfriends | Medway Sport
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Motivation Monday 🙌🏽💪🏼👊🏼 Have you tried the Ski-Erg at Strood Sports Centre and Medway Park? This machine simulates the aerobic exercise of Nordic skiing making it accessible to anyone. It’s a great upper body workout which can be done standing or sitting. Sitting in a chair and using the machine is great if you have limited lower body mobility. And if you’re still unsure, find a member of staff to show you how ☺️ #motivationmonday #mondaymotivation #skierg #asktheexpert #upperbodyworkout
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