7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
Feb 12, 2019
HealthlineEmily Cronkleton
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:57
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
465.1K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
5 Minute Leg Static Stretching Routine | Cool Down
7:43
5 Minute Leg Static Stretching Routine | Cool Down
733K viewsApr 3, 2018
YouTubeAnabolic Aliens
Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg muscles
15:15
Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg mu…
49.2K viewsOct 21, 2021
YouTubeYoga with Joelle
ADVANCED Stretching. Increase Flexibility in Legs for High Kicks & Athletics
ADVANCED Stretching. Increase Flexibility in Legs for High Kicks …
147K viewsDec 23, 2016
YouTubeBob & Brad
Leg Stretches for Flexibility
9:19
Leg Stretches for Flexibility
130.1K viewsSep 14, 2016
YouTubeLumowell
A Simple Stretch Routine for Your Back and Legs
2:11
A Simple Stretch Routine for Your Back and Legs
57.5K viewsFeb 15, 2021
YouTubeMuscle and Motion
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIV…
130.2K viewsAug 11, 2023
YouTubeMOVE with Dr. Mike
10:54
Stroke Leg Exercise: These muscles improve walking
148.8K viewsSep 19, 2019
YouTubeRehab HQ
4:04
Hip Flexor Exercises Ease Pain
NATIONALLY RATED HOSPITAL
About this channel
YouTubeAdvocateHealthCare
1:19
Muscle Recovery | 5 Ways to Redu…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNationwideChildrens
10:34
5 Ways To Reduce Muscle Soreness (INSTANTLY)
3.6M viewsNov 10, 2018
YouTubeGravity Transformation - Fat Loss Experts
8:57
How to Fix Leg Muscle Pain in 30 SECONDS
1M viewsSep 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
14:14
How to get Really Flexible Legs! (advanced stretches)
665.3K viewsNov 2, 2019
YouTubeAnna McNulty
0:54
Knee Strengthening Exercise: Stra…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
410K viewsOct 2, 2017
YouTubeBob & Brad
7:59
5 Tight Muscle Treatments - Ask Doctor Jo
343.8K viewsDec 10, 2018
YouTubeAskDoctorJo
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.2M viewsJul 26, 2020
YouTubeMarcus Rios
7:08
Top 3 Exercises for Leg Lymphedema (Swelling or Edema)
764.6K viewsJan 25, 2015
YouTubeBob & Brad
6:32
Relaxing Stretches for Stiff Muscles - Ask Doctor Jo
543.3K viewsFeb 6, 2019
YouTubeAskDoctorJo
8:30
Exercises for Leg Lymphedema - How to Help Reduce Leg Swelling
372.8K viewsAug 18, 2020
YouTubeCancer Rehab PT
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
298.4K viewsJan 27, 2021
YouTubeThe Jess Nichole
9:31
7 Ways to Reduce Leg Swelling & Fatigue
398.9K viewsNov 19, 2019
YouTubeAskDoctorJo
4:03
Stretching Exercises after Hip or Knee Replacement
50.6K viewsOct 26, 2018
YouTubeAmerican Association of Hip and Knee Surgeons
10:34
The Best Leg Stretches for Runners | Tim Keeley | Physio REHAB
314.9K viewsApr 15, 2020
YouTubePhysio REHAB
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
1.9M viewsJun 19, 2021
YouTubeAnna McNulty
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.1M viewsSep 6, 2017
YouTubeAskDoctorJo
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
291K viewsOct 29, 2020
YouTubePhysio REHAB
See more videos
Static thumbnail place holder