Stephanie Miller on Instagram: "Absolutely loved this full body session today. It’s actually a gym session in the app called ‘barbell brigade’ - so search and follow along if you have access to the app, otherwise save this vid and try it out! The actual workout uses a barbell the whole time, but I switched up the push press, hip raises and the rows for dbs and mini bands to make it more comfortable for the bump 🤰🏼💪🏼"
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@highlight #fyp #viral #queens #beauty #builtfrombroken #brokenbutbeautiful | Stephanie Miller
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Stephen Miller's wife Katie isn't shy about showing off her killer legs
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Oh dear. So many kind @majortaylorlosangeles souls trying to help mama dance. 😂 | Stephanie Miller Show
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Stephanie Miller on Instagram: "I genuinely used to believe strength training was ‘useless’ because it didn’t get me as puffed or sweaty as HIIT (even though I hated HIIT)... Oh how wrong I was. Not only does strength training empower me more than anything, but when I push myself, i absolutely do get a sweat on and absolutely raise my heart rate. REMINDER: a workout doesn’t have to feel like death to ‘count’ The point is, you’re making time for you. Doesn’t matter if that’s a walk to the coffee
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