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Here’s how you can use a staircase to workout if you’re a beginner. It’s a great way to modify popular exercises 💪🏽 Please be careful, every staircase is different. Do 10 to 15 repetitions, rest 10 to 30 seconds, repeat 3 rounds. Start your journey to becoming a stronger and healthier YOU at workouts.justinagustin.com #homeworkout #beginnerworkout #indoorworkout #nogym | Justin Agustin
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