October is National Substance Abuse Prevention Month. There can tend to be a misunderstanding about substance abuse and addiction as some think it’s only about being sober or being an addict. Listen as one of our therapists talks about how it’s not so much about how much you have, but how that amount, small or big, affects other parts of your life. If you live in New Jersey and are ready to chat with a therapist, reach out to us at the link in our bio or send us a message. Or if you are elsewher