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Join Heather in Telluride, Colorado for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength and agility through a series of resistance and mobility exercises. This workout will leave you feeling stronger and more agile. You’ll need just your own bodyweight for class.Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https
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