Daily Observations 195
10:05
Daily Observations 195
144.2K viewsMay 22, 2017
YouTubeRoyalJordanian
This morning I tried my hand at making cherry flavored water #kefir. I plan to keep making and drinking water kefir for the next month or so and see how I feel. Have you made water kefir before? This fizzy, fermented elixir only takes about 24-48 hours to culture, depending on environmental factors, especially temperature. If you keep your house colder than 68 degrees, look up the article "Cold Weather Care for Starter Cultures." Making water kefir is fairly straightforward: you mix water and a
1:28
This morning I tried my hand at making cherry flavored water #kefi…
8.3K viewsOct 22, 2022
FacebookBen Greenfield Fitness
One of the biggest “healthy food” traps I see 👀 Flavored Greek yogurt vs. real-food Greek yogurt One has added sugars and fillers. The other? Simple ingredients, more protein, more fiber. Clean eating means choosing foods close to their natural state. Things you’d actually keep in your kitchen, not a chemistry experiment. ✨ If figuring out what’s actually healthy feels overwhelming, this is exactly what I’ll help you with in my FREE 5-Day Clean Eating Jumpstart. 👉 Comment JUMPSTART to join. ——
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One of the biggest “healthy food” traps I see 👀 Flavored Greek yogurt …
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FacebookJessica Gatke
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