6 Seated Dumbbell Exercises
6 Seated Dumbbell Exercises
Jan 7, 2022
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Seated Dumbbell Press - OPEX Exercise Library
0:16
Seated Dumbbell Press - OPEX Exercise Library
140.4K viewsNov 21, 2019
YouTubeOPEX Fitness
15 MINUTE SEATED UPPER BODY DUMBBELL WORKOUT | FOR LIMITED MOBILITY
15:36
15 MINUTE SEATED UPPER BODY DUMBBELL WORKOUT | FOR LIMI…
78.3K viewsJan 18, 2022
YouTubeSamuel Jordan
Instructional Fitness - Seated Rear Dumbbell Lateral Raise
2:03
Instructional Fitness - Seated Rear Dumbbell Lateral Raise
437K viewsJul 31, 2010
YouTubeInstructionalfitness
17K views · 85 reactions | Try these exercises to up your fighting game 壘屢 Pull Ups Dumbbell Chest Press Seated Hammer Curls Straight Leg Raises Windscreen Wipers Airwalk Pull Ups Workout created by our Morley trainer @liampeschke  #revofitness #revomorley #workoutoftheday #muaythai | Revo Fitness | Facebook
0:30
17K views · 85 reactions | Try these exercises to up your fighting gam…
20.3M views2 weeks ago
FacebookRevo Fitness
Seated Dumbbell Strength Workout Sitting on Chairs
12:11
Seated Dumbbell Strength Workout Sitting on Chairs
16.6K viewsOct 21, 2020
YouTubeSunny Health & Fitness
Chair Fitness Workout | Seated Dumbbell Exercise | Strengthen & Tone Your Body To Be Stronger!
30:37
Chair Fitness Workout | Seated Dumbbell Exercise | Strengthen & …
37K viewsNov 12, 2020
YouTubePaul Eugene
10:46
10 MINUTE SEATED ARM DUMBBELL WORKOUT // For limit…
119.8K viewsMay 8, 2022
YouTubeSamuel Jordan
21:46
20 Min SEATED Upper Body Workout at Home with Dumbbells
167.1K viewsMar 17, 2022
YouTubeVera LaRo
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
279.6K viewsOct 23, 2020
YouTubefabulous50s
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
143.5K viewsDec 21, 2020
YouTubeSeniorShape Fitness
21:12
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility
152.5K viewsFeb 19, 2023
YouTubeSamuel Jordan
2:00
How to do the SEATED DUMBBELL SHOULDER PRESS! | 2 Minute Tut…
284.5K viewsJul 1, 2021
YouTubeMax Euceda
30:03
THE BEST Seated Dumbbell Full Body Workout For Beginners And …
233K viewsMay 15, 2022
YouTubeSenior Fitness With Meredith
36:32
35-Minute No Repeat Full Body Dumbbell Workout | Seated Streng…
18.3K viewsMay 28, 2024
YouTubePaul Eugene
16:21
SEATED DUMBBELL WORKOUT // 15min
9.5K viewsOct 11, 2024
YouTubeSamuel Jordan
12:41
The BEST Dumbbell Exercises - TRICEPS EDITION!
4.2M viewsMay 5, 2019
YouTubeATHLEAN-X™
42:22
Seated Chair Dumbbell Strength Exercise Workout | 40 Min | Adapti…
9.2K viewsFeb 21, 2024
YouTubePaul Eugene
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
174.5K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
21:59
Senior Fitness Seated Dumbbell Workout For Beginners | 20 Min
26.7K viewsMay 28, 2023
YouTubeSenior Fitness With Meredith
0:18
How to do a Seated Single-Arm Dumbbell Tricep Extension
132.1K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
17:09
Senior Fitness - Seated Resistance Exercises For Seniors Using Dum…
107.9K viewsFeb 9, 2020
YouTubeSenior Fitness With Meredith
1:01
Seated Dumbbell Rear Delt Raise
1M viewsJun 25, 2013
YouTubeChadMollickDotCom
1:41
How to Do Triceps Dumbbell Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
25:41
Seated Dumbbell Workout For Seniors And Beginners With Limit…
29.4K viewsJan 9, 2022
YouTubeSenior Fitness With Meredith
21:49
SEATED ARM DUMBBELL WORKOUT // 20mins
22K viewsApr 24, 2024
YouTubeSamuel Jordan
3:01
7 EFFECTIVE DUMBBELL BICEPS EXERCISES TO GROWING HUGE …
1.4K views7 months ago
YouTubeUs Fitness Workout
1.6K views · 31 reactions | 3 Exercises To Grow Your Back Wa…
10.5M views2 weeks ago
FacebookGym Goals
34:30
35-Minute Full Body STRENGTH Workout with Dumbbells (12 BES…
337.5K viewsMay 25, 2021
YouTubenourishmovelove
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