Scapular Dysfunction Exercises

Scapular Strengthening Exercises for Shoulder Pain

Physiotherapists design tailored exercise programs to address your specific shoulder issues and improve overall function. Today, we're focusing on scapular stabilization, by strengthening the muscles that control the shoulder blade to improve overall shoulder mechanics. Registered physiotherapist Bronwen, demonstrates 3 exercises to help ...

1.3K viewsOct 9, 2024

Shorts

Scapular Push Up Technique Tips - Planche Training

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Scapular Push Up Technique Tips - Planche Training

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Scapular Dyskinesia Exercises to Relieve Your Shoulder and Rotator Cuff Pain

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2.9K views3 months ago

YouTubeThe Movement System

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2K views6 months ago

YouTubePhysioShow

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3K viewsFeb 12, 2024

YouTubeDrBJP(better-journey-physio)

0:29

Stenvers test 3: Scapular depression

13.1K views9 months ago

YouTubePhysiotutors

0:40

Winging Scapula? What you NEED to know!

10.5K views9 months ago

YouTubeThe PT Initiative

0:51

How to perform a scapular pull up

26.7K viewsJul 7, 2020

YouTubeMike Collette

0:09

Scapular retraction visualization

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YouTubePere Coll

0:52

SCAPULAR MOBILITY SIMPLE TEST

11.3K views6 months ago

YouTubeanatomy.of.motion

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3 Simple Exercises to Integrate Scapular Control

1.1K views3 months ago

YouTubeIntegrative Movement Institute

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Scapular Pull-ups

2K views1 month ago

YouTubeTRAIN WITH ERIKA

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Effective Lateral Raises in the Scapular Plane

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TikToktylerpath

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Proper Pull-Up Technique Tutorial for Beginners

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Shoulder Press Technique Tips for Better Form

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