8.8K views · 157 reactions | After 35, the details matter.You don’t...
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88K views · 845 reactions | Be sure to watch the full trap training video featuring @MJ3000 and myself—now live on the BigRonJones YouTube channel! We’re breaking down the strategies we use to build thick, powerful traps that pop from every angle.Drop a comment below and let me know—what’s your go-to trap exercise? Shrugs? Farmer’s carries? Upright rows? I want to hear what’s working for you or what you struggle with. Let’s build together! | Ron Jones | Facebook
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88K views · 845 reactions | Be sure to watch the full trap training vide…
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15K views · 284 reactions | I, Big Ron Jones, am super excited to be offering a training program fit for the multitudes. Beyond the training program, my clients are receiving my 3 resistance bands, door anchor, and travel bag! Everything is branded with “BigRonJones” to show support of the movement. | Ron Jones | Facebook
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38K views · 498 reactions | Keep Going珞 | Ron Jones | Facebook
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38K views · 498 reactions | Keep Going珞 | Ron Jones | Facebook
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104K views · 2.6K reactions | Building strong legs wasn’t easy—especially with both of us standing over 6 feet tall—but we put in the work and made it happen. Now, we’re sharing what we’ve learned in an in-depth YouTube tutorial to help you do the same. Here’s a sneak peek at just one of the many insights we drop in the full video, premiering this Friday on BigRonJones’s YouTube channel. Don’t miss it! | Ron Jones | Facebook
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104K views · 2.6K reactions | Building strong legs wasn’t easy…
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Fellas 35 and up — drop “Ready” below or DM me privately if you’re done with the belly fat and “moobs.” 💪🏿 Let’s keep your muscle, rebuild your confidence, and talk about how my Men’s Fitness Alliance Training Program can help you do it. | Ron Jones
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Fellas 35 and up — drop “Ready” below or DM me privately if you’r…
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5.5K views · 59 reactions | You don’t need to compete to call yourself a bodybuilder. If you’re chasing progress, pushing iron, and working to be your best—you’re in it. When you’re Ready to stop guessing and start building with real guidance, drop that word below. Let’s get to work. “Ready” | Ron Jones | Facebook
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Resistance bands provide versatile, portable, and effective strength tra…
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Try this new angle for training your traps. 🗣️Would you like to hear mo…
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