In this clip, author and IMS teacher Rebecca Bradshaw discusses some themes from her book, Down to Earth Dharma. How can we drop more into our body, drop out of the mind, and land down to earth? In her book, Rebecca offers practices into the feeling heart and back into our body - all grounded in the traditional path of Buddhism. Join Rebecca for a new online Book Exploration Group beginning Tuesday, February 11. This program runs bi-weekly until May 20, and offers a unique opportunity to read an
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Rebecca Bradshaw and Dawn Scott Invite You to a Special IMS Online Program: Not-Self from a Feminine Paradigm | March 7-12 Learn more and register: https://www.dharma.org/21rbds0/ Exploring Buddhist perspectives through the feminine archetype, this program will focus on sense-based intimacy, embodied feeling, and deep connection to spaciousness, non-clinging, and release of the construct of self. | Insight Meditation Society
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