Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation? In this video of Yogalates with Rashmi Ramesh learn how to do the 1Chandra Namaskar. Which will help you to cool down rejuvenate and relax.Watch Yogalates – a perfect combination of Yoga & pilates every Wednesday only on Mind Body Soul. #ChandraNamaskar #MoonSalutation #YogaWithMe #MindBodySoul #ExerciseWithMe | Mind Body Soul
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Many of us are familiar with sun salutations but what about their le…
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