Polyphenols, WHAT? Good for Us!
0:28
YouTubeHealthy by George
Polyphenols, WHAT? Good for Us!
Discover the power of polyphenols in your daily diet! 🌿 These natural compounds, found in fruits, vegetables, tea, and dark chocolate, are packed with antioxidants that boost your health in more ways than one. 💪 From supporting heart health ️ and reducing inflammation 🔥 to enhancing gut health and fighting free radicals, polyphenols ...
488 views9 months ago
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#polyphenols
Unveiling the Power of Polyphenols: Exploring Their Benefits and Functions
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What are tea polyphenols? Tea polyphenols are an important chemical component found in tea, and they are a general term for polyphenolic substances. They mainly include catechins, flavonoids, and anthocyanins. Tea polyphenols have strong antioxidant properties, which help eliminate free radicals, slow down aging, and may also contribute to preventing cardiovascular diseases, cancer, and have antibacterial effects. The content of tea polyphenols varies depending on the tea variety and processing
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