Joey Hogger 🌈 Online Fitness Coach For Gay Men on Instagram: "A lot of gay guys I speak to feel like they’re stuck! They’ve either been training for years and still don’t have the muscle, definition, or confidence they thought they would by now Or don’t know where to start! And it’s not because they’re lazy! It’s not because they ‘have the genetics’ It’s usually because they’ve been guessing🤷🏻‍♂️ Random workouts, inconsistent nutrition, and starting over every time life gets busy! This year,