Kelsey Riley on Instagram: "Comment “meal prep” below & I’ll send you the link to my containers & the full recipe! 🫐🥣 Blueberry Overnight Oat Parfaits Blueberry Chia Seed Jam: 1 cup frozen blueberries 1 tbsp chia seeds 1 cup water Chia Seed Overnight Oats: ¾ cup rolled oats 1 tbsp chia seeds 1 ¼ cup oat milk ¼ cup vanilla yogurt 1 tbsp blueberry jam Parfaits: ¼ cup vanilla yogurt/blueberry jam mixture ¼ cup blueberry overnight oats 2 tbsp blueberry chia jam ¼ cup vanilla yogurt ¼ cup fresh blu
0:20
Instagramplantedinthekitchen
Kelsey Riley on Instagram: "Comment “meal prep” below & I’ll send you the link to my containers & the full recipe! 🫐🥣 Blueberry Overnight Oat Parfaits Blueberry Chia Seed Jam: 1 cup
Elevate your breakfast game with this easy-to-make blueberry overnight oat parfait recipe. Using chia seeds and frozen blueberries, you can create a healthy and delicious breakfast that's perfect for meal prep. Get the full recipe and learn how to make blueberry chia seed jam and overnight oats.
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