Newborn Morning Routine | Love Sweat Fitness
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committed to my man and my wellness routine 😅 here are the ones worth the hype that time keeping in 2026⬇️ Protein first This is major for better energy, fewer cravings, better digestion. I get at least 20f first thing in the morning before coffee. Daily walks Calms my nervous system, helps digestion, supports hormones & increases NEAT (aka burns extra calories) 10-12k split up in the morning, after meals and after workouts Castor oil patches Less bloating, less inflammation, better digestion.
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committed to my man and my wellness routine 😅 here are the one…
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50 reactions | Anyone else just love a cozy weekend in bed   - I...
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