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0:55
YouTube
David and Jelena Yoga
Can't lift between Navasana yet? Come onto toes first (stay rounded, don't straighten)
Can't lift off the floor yet? Use this modification: Same setup (round back, belly in, knees to chest). Stay in rounded position, stay tucked. Then come onto your TOES (not full lift). Come back down. Switch legs each time. Key: DON'T lean forward and try to straighten your back—makes it harder (Jelena can't even lift with short arms that way ...
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