So many survivors unknowingly slow down their healing after narcissistic abuse because of one common mistake: waiting until they feel like making a change. The truth? Healing requires action before the feelings catch up. Whether it’s going no contact, building new routines, or setting small goals, you don’t have to wait until you feel “ready.” This video breaks down how trauma impacts your brain after abuse and why small, consistent steps are the key to faster recovery. Check out my resources de
So many survivors unknowingly slow down their healing after narci…
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620K views · 27K reactions | Brain fog after narcissistic abuse is real! Here’s why you feel stuck, and how to heal. #narcissist #narcissticrelationship #narcissistic #narcissim #npdabusesurvivor #abuserecovery #narcrecovery #pyscologicalwarfare #brainfog #healingjourney | Coach Randy White | Facebook
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