MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
10:08
YouTubeMaria Krasowska
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
Get your middle splits fast with this step by step tutorial. Just remember to warm up, stretch often and don't give up! You will get there! Flexibility comes with time (and pain) 😂 Hi! My name is Maria Krasowska, I’m a vegan dancer from Poland 🌿 I upload videos about dance, gymnastics, and healthy lifestyle! If you want to contact me ...
65.3K viewsOct 27, 2017
Shorts
Best Middle Split Stretches to get the Middle Splits Fast!
11:10
9.4M views
Best Middle Split Stretches to get the Middle Splits Fast!
Anna McNulty
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
12:18
5.7M views
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
Anna McNulty Stretches
How to Do a Middle Split
How to do middle splits for beginners+Follow Along 10 minutes Tutorial
9:56
How to do middle splits for beginners+Follow Along 10 minutes Tutorial
YouTubeElastic Aaron
1.3K views2 months ago
how to do middle split
5:03
how to do middle split
YouTubePreslee Reed
15.4K views10 months ago
how to do your middle split
8:59
how to do your middle split
YouTubeEva Brotherton
74.4K viewsJun 14, 2024
Top videos
How to Do Middle Splits | Sleek Ballet Fitness
16:13
How to Do Middle Splits | Sleek Ballet Fitness
YouTubeSleek Technique - Ballet
19.2K viewsOct 29, 2019
How to do Middle Splits - EASY and FUN Stretching Tutorial
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
YouTubeVlada Zhizhchenko
747 viewsJun 3, 2021
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
YouTubeBodyKinect by Kendall
1.4M viewsAug 9, 2018
Middle Split Stretching Routine
Intense middle split stretching routine
17:18
Intense middle split stretching routine
YouTubeAlivia D'Andrea
10.4M viewsAug 5, 2018
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
802K viewsJan 27, 2021
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
585.2K viewsSep 1, 2019
How to Do Middle Splits | Sleek Ballet Fitness
16:13
How to Do Middle Splits | Sleek Ballet Fitness
19.2K viewsOct 29, 2019
YouTubeSleek Technique - Ballet Fitness
How to do Middle Splits - EASY and FUN Stretching Tutorial
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
747 viewsJun 3, 2021
YouTubeVlada Zhizhchenko
FAST and EASY Middle Splits Tutorial with @trainwithkendall
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
How To Do MIDDLE Splits - In 3 EASY Steps!
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51K viewsJul 14, 2018
YouTubeRachel Olivia
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views5 months ago
wikiHowAdam Shuty
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
222.6K viewsFeb 16, 2021
YouTubeMary Braun
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
802K viewsJan 27, 2021
YouTubeDaniela Suarez
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
287.6K viewsDec 3, 2017
YouTubeSid Paulson
9:36
How to do MIDDLE SPLIT FAST (हिंदी में) | Reduce Muscle Pai…
86.6K viewsSep 25, 2021
YouTubeSmile With Khushi
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K viewsJan 11, 2021
YouTubeRachel Anne Peterson
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
281.3K viewsMay 2, 2020
YouTubeSmile With Khushi
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
9.4M viewsDec 4, 2021
YouTubeAnna McNulty
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
184.1K viewsSep 16, 2015
YouTubeRG Selena
9:56
How to do middle splits for beginners+Follow Along 10 minut…
1.3K views2 months ago
YouTubeElastic Aaron
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
53.5K viewsNov 3, 2021
YouTubeLazy Dancer Tips
15:03
15 Min Middle Splits Stretch (Follow Along For Beginners)
24 views1 month ago
YouTubeMDomarkas
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.3K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
24:44
How To Do The Middle Split THE RIGHT WAY | Lazy Dancer Tips
490K viewsJan 25, 2017
YouTubeLazy Dancer Tips
6:54
Middle Split Stretch Routine (5 Minutes)
120.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
0:13
Middle split tip for beginners :)
425 viewsFeb 16, 2023
YouTubePaulina Suvorova
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
79.3K viewsOct 28, 2020
YouTubePolinaTumbles
7:01
How to do the middle splits tutorial
35K viewsDec 3, 2022
YouTubeLillie
See more videos
Static thumbnail place holder

Short videos

11:10
Best Middle Split Stretches to get the Middle Splits Fast!
9.4M viewsDec 4, 2021
YouTubeAnna McNulty
12:18
Get the Middle Splits Fast! Stretches for Middle Split F…
5.7M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
Middle Splits Stretching for beginners | Master Yoga 2.0
5.9K views1 week ago
FacebookMaster Yoga 2.0
19:22
The Splits Stretches, Middle Splits Flexibility Workout, …
929.8K viewsJun 9, 2014
YouTubePsycheTruth
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K viewsJan 28, 2017
YouTubeTykato Fitness
21:11
15 Min Beginner Middle Split Stretching Routine [FOLLO…
239.4K viewsOct 17, 2022
YouTubeUnity Gym
9:56
How to do middle splits for beginners+Follow Along 1…
1.3K views2 months ago
YouTubeElastic Aaron
19:56
20 Minute Middle Split Flexibility Routine (FOLLO…
585.2K viewsSep 1, 2019
YouTubeTom Merrick
0:36
Learn Middle split step by step ✅ #youtubeshorts #tr…
111.4K views3 days ago
YouTubeKavya ke Vlog 😉
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching rou…
79.3K viewsOct 28, 2020
YouTubePolinaTumbles
6:34
How to Get Perfect Middle Splits - Gymnastics Secrets
10.4K views4 months ago
YouTubeIamSaoirse_Gymnast
1:35
Unlock Middle Splits: Quick Full Body Stretch Routine f…
2 days ago
YouTubeEpic Flow Yoga
5:12
How to do the Splits for the Inflexible! Beginner Splits …
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
2:46
How to do the splits for beginners (Easy to Learn) …
1M viewsSep 10, 2015
YouTubeRG Selena
9:36
How to do MIDDLE SPLIT FAST (हिंदी में) | Redu…
86.6K viewsSep 25, 2021
YouTubeSmile With Khushi
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBI…
802K viewsJan 27, 2021
YouTubeDaniela Suarez
8:59
how to do your middle split
74.4K viewsJun 14, 2024
YouTubeEva Brotherton
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
Static thumbnail place holder