7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
How to Relieve Middle Back Pain in SECONDS
9:34
How to Relieve Middle Back Pain in SECONDS
491.4K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
Middle stretching video ( very very useful for stretching ) | Life with Brooke
24:52
Middle stretching video ( very very useful for stretching ) | Life with B…
127.3K viewsMay 22, 2023
YouTubeLife with Brooke
5 Minute Low Back Stretches - Back Pain Relief Exercises
8:43
5 Minute Low Back Stretches - Back Pain Relief Exercises
175.4K viewsMar 22, 2022
YouTubeJessica Valant
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
14:03
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Je…
6M viewsDec 24, 2011
YouTubePsycheTruth
Do this Everyday to get a Flexible Back | 6 min Stretch
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
748.8K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
255.7K viewsMar 18, 2021
YouTubeTone and Tighten
6:00
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
7:32
How To Strengthen Your Upper Back Posture Muscles
480.2K viewsNov 4, 2021
YouTubeTone and Tighten
3:06
Mid Back Strengthening Exercises
153.9K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
8:19
Seated Back Pain Relief Stretches
433.9K viewsMar 2, 2020
YouTubeAskDoctorJo
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
346.5K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
595.3K viewsSep 1, 2019
YouTubeTom Merrick
4:19
BACK FLEXIBILITY STRETCHES With Victoria Swango (Part1)
237.2K viewsJan 4, 2014
YouTubeVictoria Swango
6:54
Middle Split Stretch Routine (5 Minutes)
121.2K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
0:40
How to do a pec stretch
68.4K viewsAug 20, 2015
YouTubeRehab My Patient
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
2:36
Back Stretch for Older Adults
142K viewsMay 16, 2012
YouTubeNational Institute on Aging
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.3K viewsOct 22, 2017
YouTubegymgemma
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
933K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
371.2K viewsOct 13, 2020
YouTube[P]rehab
See more videos
Static thumbnail place holder