2.4K views · 134 reactions | How does magnesium help with aches and...
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FacebookAlison Schillfarth
2.4K views · 134 reactions | How does magnesium help with aches and...
Alison Schillfarth. . How does magnesium help with aches and pains? Here is a summary for you! 1. Muscle Relaxation: Magnesium plays a key role in regulating muscle contractions. It helps counteract excess calcium in the muscles, which can cause tension and spasms. By balancing calcium and potassium levels, magnesium helps muscles relax and ...
2.5K views3 weeks ago
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