How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
YouTubeFIT LIFE REGIME
How To Do Barbell Lunges (Muscles Worked & Technique)
What is the Barbell lunge, and how should a barbell lunge be performed correctly? Barbell Lunges are an effective exercise that targets the lower body. Specifically, they work the glutes, hamstrings, and quads. A type of lunge that also incorporates the inner thigh muscle is the lunge. If you have any imbalances in your legs, you may want to ...
1.3K viewsDec 15, 2022
Shorts
Effective Upper Glute Workout Routine for Stronger Glutes
1:01
2.8M views
Effective Upper Glute Workout Routine for Stronger Glutes
ains.howell
How to do forward lunges correctly
0:14
910 views
How to do forward lunges correctly
Shaping Fit
Lunges Benefits
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
42 views2 months ago
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
20 views4 months ago
4 Key Benefits of Lunges
0:55
4 Key Benefits of Lunges
YouTubeRun to Grow
375 viewsDec 20, 2023
Top videos
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
0:12
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
YouTubeTHE HUNGRY ELITE
1.7K viewsSep 18, 2023
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance #lunges #shorts
0:24
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance #lunges #shorts
YouTubeWorkout Worthy
504 views1 year ago
Beginner's Guide to Reverse Lunges: Master Your Lower Body Strength! 💪🔥Chris Ryan Fitness
0:47
Beginner's Guide to Reverse Lunges: Master Your Lower Body Strength! 💪🔥Chris Ryan Fitness
YouTubeChris Ryan Fitness
223 views4 months ago
Lunges Variations
How To Walking Lunge The RIGHT Way
0:08
How To Walking Lunge The RIGHT Way
YouTubeNoah Perlo
8.2K viewsMar 6, 2023
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
YouTubeFIT LIFE REGIME
3.2K viewsDec 11, 2022
How To Do The Reverse Lunge (Exercise Guide & Tips)
0:46
How To Do The Reverse Lunge (Exercise Guide & Tips)
YouTubeFIT LIFE REGIME
1.6K viewsDec 12, 2022
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
0:12
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercis…
1.7K viewsSep 18, 2023
YouTubeTHE HUNGRY ELITE
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance #lunges #shorts
0:24
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance …
504 views1 year ago
YouTubeWorkout Worthy
Beginner's Guide to Reverse Lunges: Master Your Lower Body Strength! 💪🔥Chris Ryan Fitness
0:47
Beginner's Guide to Reverse Lunges: Master Your Lower Body …
223 views4 months ago
YouTubeChris Ryan Fitness
How to do forward lunges correctly
0:14
How to do forward lunges correctly
910 views3 months ago
YouTubeShaping Fit
Lunges: The Essential Warm-Up for Runners
0:29
Lunges: The Essential Warm-Up for Runners
458 views4 months ago
YouTubeJS LOH
Lunge Twist: The Ultimate Workout Hack
0:23
Lunge Twist: The Ultimate Workout Hack
1.9K views4 months ago
YouTubeWorkout Worthy
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
3.2K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
0:45
How To Do Side Lunge With Perfect Form And Technique
631 viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:14
Dumbbell Lunges Exercise
267 views6 months ago
YouTubeJohn Paul
0:12
How to do forward lunge corrently
656 views5 months ago
YouTubeShaping Fit
0:46
How To Do The Reverse Lunge (Exercise Guide & Tips)
1.6K viewsDec 12, 2022
YouTubeFIT LIFE REGIME
1:01
Effective Upper Glute Workout Routine for Stronger Glutes
2.8M views6 months ago
TikTokains.howell
1:25
Reverse Lunges for Effective Glutes Workout
2.4M views5 months ago
TikTokworkoutwithginaa
0:22
Bulgarian Split Squat Guide for Beginners
1.4M views7 months ago
TikTokmelxtri
0:07
Weighted* lunges 😉 Extra 10lbs (4.5kg)
9.3M viewsMay 21, 2023
TikTokjazmyneday_fitness
0:08
Improve Your Lung Capacity with These Michael Phelps Lung Exerci…
1.7M viewsAug 7, 2024
TikTokdownsouthben
0:28
learn to flow from lunge into cossack 👀 #mobility #mobilitychalle…
1.8M views11 months ago
TikTokvickyplamenova
2:09
aicha on TikTok
1.4M viewsJun 15, 2023
TikTokaichasaesthetic
0:15
25 Long Lunges Each Side Workout Routine
944K viewsNov 29, 2020
TikTokblogilates
See more videos
Static thumbnail place holder

Short videos

0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
1.3K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
0:12
Dumbbell Lunges Tutorial For Beginners - (How To) L…
1.7K viewsSep 18, 2023
YouTubeTHE HUNGRY ELITE
0:24
Mastering Lunges: 3 Variations for Stronger Leg…
504 views1 year ago
YouTubeWorkout Worthy
0:47
Beginner's Guide to Reverse Lunges: Master Your Lowe…
223 views4 months ago
YouTubeChris Ryan Fitness
1:01
Effective Upper Glute Workout Routine for Stron…
2.8M views6 months ago
TikTokains.howell
0:14
How to do forward lunges correctly
910 views3 months ago
YouTubeShaping Fit
0:29
Lunges: The Essential Warm-Up for Runners
458 views4 months ago
YouTubeJS LOH
0:23
Lunge Twist: The Ultimate Workout Hack
1.9K views4 months ago
YouTubeWorkout Worthy
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral L…
3.2K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
0:45
How To Do Side Lunge With Perfect Form And Technique
631 viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:14
Dumbbell Lunges Exercise
267 views6 months ago
YouTubeJohn Paul
0:12
How to do forward lunge corrently
656 views5 months ago
YouTubeShaping Fit
0:46
How To Do The Reverse Lunge (Exercise Guide & Ti…
1.6K viewsDec 12, 2022
YouTubeFIT LIFE REGIME
1:25
Reverse Lunges for Effective Glutes Workout
2.4M views5 months ago
TikTokworkoutwithginaa
0:22
Bulgarian Split Squat Guide for Beginners
1.4M views7 months ago
TikTokmelxtri
0:07
Weighted* lunges 😉 Extra 10lbs (4.5kg)
9.3M viewsMay 21, 2023
TikTokjazmyneday_fitness
0:08
Improve Your Lung Capacity with These Michael Phelps …
1.7M viewsAug 7, 2024
TikTokdownsouthben
0:28
learn to flow from lunge into cossack 👀 #mobility #mobilit…
1.8M views11 months ago
TikTokvickyplamenova
2:09
aicha on TikTok
1.4M viewsJun 15, 2023
TikTokaichasaesthetic
0:15
25 Long Lunges Each Side Workout Routine
944K viewsNov 29, 2020
TikTokblogilates
Static thumbnail place holder