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43:33
YouTube
Michelle Briehler
Low Impact Yoga HIIT Workout | Music Driven Yoga Flow | No Equipment No Jumping
Mixing it up today with a Yoga Inspired HIIT workout! This no equipment, no jumping low impact workout combines HIIT with Yoga inspired exercises for a full body workout that will help improve strength, mobility and flexibility. We finish with PiYO Yoga Flow moving to the beat of the music to lengthen and strengthen even deeper and sweat it out ...
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