Salabhasana - 5 Steps to Reach Locust Pose | Iyengar Yoga
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Salabhasana - 5 Steps to Reach Locust Pose | Iyengar Yoga
Salabhasana - Locust Pose One of the best yoga poses to strengthen your back it has endless benefits. Benefits are: •Strengthens the back, glutes, and leg muscles. •Stretches the front of the body. •Opens the chest and shoulders •Stimulates the abdominal organs. Precautions: •Don't do Locust pose if you are pregnant. •Avoid ...
3K viewsMay 6, 2024
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