Jake Borelli's weight gain story: What really happened?
Jake Borelli's weight gain story: What really happened?
5 viewsAug 28, 2024
tuko.co.ke
You can't control your weight without controlling your calories. But you also can't control whether that weight gain or loss is fat or muscle, or whether or not you can successfully hold onto a new body composition if you don't dial in a lot of other factors. Comment CUT and I'll send you my favourite strategies for staying lean all year round. | Jake Williams
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You can't control your weight without controlling your calories. …
381 views4 months ago
FacebookJake Williams
Jake Williams | Which would you rather: grow muscle at 100% of your maximum rate, OR grow muscle at ~80% of that rate and get incredible, transferable... | Instagram
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Jake Williams | Which would you rather: grow muscle at 100% of yo…
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