🌟In yogic tradition, Ida, Pingala, and Sushumna nadis converge at the Ajna Chakra, or “Third Eye,” forming the sacred Triveni. 🌙Ida represents the moon’s cooling wisdom, Pingala embodies the sun’s vitality, and Sushumna guides spiritual transcendence. 🪐Their union dissolves individual awareness into cosmic consciousness, unlocking higher states of existence and ultimate liberation. If you want to transform your life :Meditate with Bharat Thakur every Sunday at 5:30 PM ISTonline on ZOOM JOIN T
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🌟In yogic tradition, Ida, Pingala, and Sushumna nadis converge at the …
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How to open Ida and Pingala Nadis? In this video Sri M explains how one can change the flow of the breath from one nadi to the other (the pingala or right nostril and the ida or left nostril) and what happens when the breath flows equally through both the ida and the pingala nadis. This video is an extract from the following video - IIT Delhi Online Course 4 | Session 6 | Pranayama | Science of Yoga | Sri M | March 2022 - https://youtu.be/6_FTijsPUHo #SriMspeaks #Yoga #Meditation | Sri M
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How to open Ida and Pingala Nadis? In this video Sri M explains how o…
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