Cold water swimming: your questions answered - Outdoor Swimmer Magazine
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16K views · 110 reactions | Have you ever done a polar plunge or sat in a ice bath?  Whether you're cold plunging or ice swimming, the effects from the frigid water could last for hours! ⁠ ⁠ Be sure you're prepared for the plunge! Read up on what cold water does to your body ➡️ https://bit.ly/41MtbJD | MySwimPro | Facebook
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