15 min Hula - Hoop workout // Full body // with music // no talking
17:28
YouTubeSarah Liegmann
15 min Hula - Hoop workout // Full body // with music // no talking
Welcome to a new video ️ Today, all you need is a hula hoop. It's a full body hula hoop workout, so we have a lot of different hula exercises you might didn't knew yet. We have one minute rounds, so it's going to be intense and a bit sweaty, but don't worry, this video includes 2 breaks💪🏽. Why using a Hula Hoop? •positive effect on ...
891.1K viewsMar 6, 2021
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EMALIA 💌 on Instagram: "“Hula is the language of the heart, and therefore the heartbeat of the Hawaiian people.” – King Kalākaua 🌺 Hula has always been my way of sharing my heart, and tonight, this moment felt the most at home since coming to Florida. My heart will always belong to Hawai‘i, and getting to feel a piece of home again was exactly what I needed. It reminded me that while homesickness can be hard, I have a purpose—to show other Hawaiian little girls, and every person who has ever b
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