10K views · 281 reactions | This half-kneeling chop exercise helps develop core and lower body stability while building upper body strength. The straight cable bar I'm “chopping” with is sometimes called the “Gray Cook” bar after physical therapist & strength trainer, Gray Cook. #WorkoutWednesday | Dr Laura | Facebook

2.3K views · 27 reactions | [Challenge Your core With THIS Exercise]...

818K views · 2.1K reactions | Don't cook pork chop until you see this technique that conquers the world! Ingredients: pork chop: 6 pc pickled cucumbers juice: 500 ml (17 fl oz) black pepper: 3 g (0.1 oz) salt: 3 g (0.1 oz) mayonnaise: 100 g (3.5 oz) mustard seeds: 40 g (1.4 oz) onion: 1 pc pickled cucumbers: 50 g (1.8 oz) bacon: 80 g (2.8 oz) cheese: 100 g (3.5 oz) | Cookrate | Facebook

796K views · 3.8K reactions | Don't cook pork chop until you see this technique that conquers the world! Ingredients: pork chop: 1 kg (2 lb) Coca-Cola: 500 ml (17 fl oz) onion: 1 pc bacon: 200 g (7.1 oz) mushrooms: 300 g (11 oz) red bell pepper: 1 pc salt: 7 g (0.2 oz) black pepper: 4 g (0.1 oz) cheese: 100 g (3.5 oz) | Cookrate | Facebook

11M views · 34K reactions | Don't cook pork chop until you see this technique that conquers the world! Ingredients: pork chop: 1.5 kg (3 lb) salt: 5 g (0.2 oz) black pepper: 3 g (0.1 oz) pickled cucumbers juice: 300 ml (10 fl oz) onion: 1 pc bacon: 250 g (8.8 oz) mushrooms: 400 g (14 oz) red bell pepper: 1 pc black pepper: 2 g (0.1 oz) salt: 2 g (0.1 oz) pickled cucumbers: 150 g (5.3 oz) cheese: 250 g (8.8 oz) | Cookrate | Facebook