20 Minute Stretch | Gymnast Stretching Routine - Whitney Bjerken
24:28
YouTubeWhitney Bjerken
20 Minute Stretch | Gymnast Stretching Routine - Whitney Bjerken
Here's the stretching routine we do everyday at the gym. I got my Lululemons here: https://amzn.to/2yRakWg Stream my new album, Disappear: https://smarturl.it/WhitneyDisappear Thanks for the awesome studio! @brittneyleazerproductions Follow me! Whitney’s Instagram http://www.instagram.com/Whitneybflippin Whitney's facebook https://www ...
789.6K viewsApr 10, 2020
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🤔Think middle splits are impossible? Think again!🤪💪🏽 This friendly routine will help you ease into deeper stretches, build flexibility and feel amazing along the way! Remember, it’s not about perfection-it’s about progress. Let’s crush it!🤸🏻‍♀️🫶🏼 #MiddleSplitGoals#WarmUpFirst#FlexibilityJourney#StretchWithAlise#stretching#stretching#stretchingexercises#stretchingtime#stretchingroutine#stretchingtips#stretchingcoach#flexibility#flexibilitytraining#flexibilitygoals#gymmast | Professional g
🤔Think middle splits are impossible? Think again!🤪💪🏽 This friendly routine will help
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