1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Two games to cement his legacy. Doctors begged Neymar Jr not to play, but he didn't listen. With boyhood club Santos FC in the relegation zone, he decided to postpone his surgery to keep the season alive. Game 1: Man of the match, 9.2 rating. 1 goal and 1 assist in a crucial 3-0 victory. At this point, Santos were in 16th -- out of the relegation zone -- but the job wasn't finished. Despite a torn meniscus, Neymar suited up for the 2nd match in a row, and outperformed all expectations... Game 2:

Doctor, warrior, magician, lover I cast this new episode into the void hoping that it is regarded as sweet like summer grapes, and not bitter as blighted wheat. Thank you for all of the support you have given this series, I really appreciate it and consider it a kingly honor to be able to spend my time doing this. I have many more ideas for this series, and I'm gonna keep secreting these episodes like a larval gift to you, my bug colony. Sorry for the fact that the watermark grows like 2 pixels

Alvin Seville and Friends (Thomas and Friends) S2E16: Zelda and Odette

The reason behind it...🌚🥀 #oursecret #cdrama #chenzheyuan #actfool #distraction