Women in menopause without a uterus should still use HRT! Menopause means hormone deficiency, whether or not you have a uterus. For most women, hormone therapy is key for short term and long term health and vitality. The best approach? Estradiol, delivered transdermally—patch, gel, or cream—restores levels to those of a healthy reproductive-aged woman. Targeting 60–150 pg/mL, we aim to normalize physiology, not just treat symptoms. Plus progesterone, cyclically. Menopause requires replacement, n